What to expect on your first visit
A short walk through what actually happens when you come in for the first time, from the conversation at the start to walking back out.
1 September 2026
Take control of your health
Sereniti Health specialises in cutting edge wellness therapies and technologies, chosen around your goals — whether that’s everyday health, optimal wellness or sports performance.
Our aim is a better quality of life, for every client
1.
Extensive range of wellness treatments
From bioresonance testing to hyperbaric oxygen, halotherapy and massage — a wide selection of holistic treatments and alternative therapies all under one roof.
2.
Bespoke solutions for your goals
Whether you’re supporting general health, boosting wellbeing or working on a sports goal, your practitioner can recommend what actually works for you.
3.
Genuine support and guidance
A relaxed, welcoming retreat, run by practitioners who take the time to understand and explain what you need and why.
Services built around how your body recovers
See our most requested therapies below, plus the full range we offer — your practitioner will recommend what fits your goals. View all services
BioResonance Testing
A non invasive bioenergetic assessment, and where a lot of wellness plans start. The client sits comfortably in a chair and holds two probes while the system runs through a scan of organ functions, nutritional status, sensitivities and more — then we go through the results of the report together. Available in house, remotely and now for animals.
Read about bioresonance
Salt Room / Halotherapy
Forty five minutes in a salt air micro climate, in a reclining chair under soft light with quiet music and a blanket. Used for asthma, allergies, sinus problems, eczema and psoriasis — and for people who simply want to relax!
Read about the salt room
Hyperbaric Oxygen Therapy
You breathe in oxygen inside a pressurised chamber, raising the amount your blood can carry to the tissue that requires it most. Sessions run for 60 minutes and are predominantly beneficial for recovery, healing and performance.
Read about HBOTRed Light Therapy
Low level red light and near infrared light for skin, muscle and joint recovery.
PEMF Treatment
Pulsed electromagnetic field treatment for cell repair, circulation, pain management and more.
Infrared Sauna
Deep, gentle heat for circulation and muscle recovery.
Ozone Sauna Therapy
Sauna heat combined with ozone gas exposure.
Reiki
A gentle, hands on session for stress and relaxation.
Massage Bed
Hands free full body massage for tension and recovery.
Plasmatron
Plasma based frequency therapy, used as part of a wider plan.
Thermography
Radiation free thermal imaging, used in assessment.
What a first visit looks like
Three steps, from your first conversation to a plan you can actually follow. See the full breakdown
01
Consult/Chat
We talk through your goals, whether that’s everyday health, recovery or sport, and recommend what’s likely to help.
02
Guided Therapies
You work through the therapies that fit your goals, with guidance from your practitioner.
03
Aftercare
We check in on progress and adjust the plan accordingly, to ensure you get what you need.
What people say
Reviews left on Google and Facebook by people who have been in. We have shortened the longer ones — nothing has been reworded.
Michelle carried out a really thorough Bioresonance report and explained everything clearly and professionally. I also used the hyperbaric oxygen chamber, infrared sauna, and salt room — such a great combination, and I left feeling lighter, clearer, and full of energy.
Highly recommend Sereniti Spa. So far have tried the salt room, infra red sauna and ozone sauna. Michelle is friendly, knowledgable and ready to offer advice or recommendations on treatments if needed. Great experience in a lovely environment.
Had a great experience here, Michelle made me feel very relaxed and comfortable.
Michelle Grogan is not only friendly but also highly skilled in what she does and very knowledgeable about holistic health… I only wish I’d came here sooner!
Can’t think of another health centre like it! Michelle, Jill and the team are full of knowledge and just the nicest people who all care and want to help. Highly recommend.
The best place around for all your health and wellness needs, lots of different options depending on your needs and they are very knowledgeable about everything… The staff are the nicest people ever, I always feel so good leaving.
So far we’ve had ozone sauna, oxygen therapy, salt room and Bowen technique… Will be back for sure, just can’t decide on what to use as it’s all so good. It’s definitely a hidden gem.
Amazing place for your health and well-being — hyperbaric oxygen, infrared sauna, ozone sauna, bioresonance testing and so much more! Very grateful this exists!
Excellent spa, staff extremely good. I would highly recommend and will go back for other treatments.
This is a wonderful relaxing place with many therapies to choose from. I highly recommend it.
Very good equipment with expert service and advice. Thanks Michelle.
Lovely experience with Michelle and at Sereniti. Will definitely be back in the future.
We visited to get a couple of treatments, salt room and infrared sauna, we left feeling amazing. Totally relaxed and fresh. We’ll definitely be back, the service was fab, very professional.
I had 3 treatments here today and can not recommend it enough. I left feeling the most relaxed I have in a very long time. Michelle is excellent at what she does and has extensive knowledge. Well worth a visit.
I went for my 1st Reiki session last week. I didn’t know what to expect but wow, I’ve been feeling great. Loved it.
The unexpected bonus was the way it lifted my mood and made me feel so much more energised. I’ll definitely be going back for more — if you’ve never tried it you must give it a go!
Just had the salt therapy for the first time this morning. Came out feeling so relaxed and calm. Not even stressed shopping in Newcastle.
A calming environment where you can really take time out and refresh the mind and body. Well worth a visit!
I had an amazing sports massage in a wonderfully relaxing salt room. I feel so much more confident about my approaching charity marathon!
The salon is beautiful and all the staff were friendly and welcoming… Loved the ambience of the room, gentle warm lighting and chillout music. Would highly recommend and can’t wait for my next visit.
I really enjoyed the salt room treatment and found it beneficial. Beautiful spa and so relaxing. Looking forward to my next session.
Sereniti is one of my favourite places for health optimisation! Michelle who runs the business is a fountain of knowledge. Great facilities in a wonderful setting with some cutting edge technology and treatments!
This place is unreal. Michelle is so lovely and easy to talk to and Sereniti Health has such a chilled vibe. I made a few like minded friends sitting downstairs… Thanks Michelle for creating such a wonderful healing space.
Excellent service. Michelle and Mandi both gave time and attention to where I needed it… A great team working together to help you reach your best from within. Thank you beautiful ladies.
Michelle is a great source of knowledge about so much health wise… and makes a great cuppa too! I love the salt room and the ozone machine… if you’re lucky you might just see Bodhi, the cutest dog in Gateshead.
Thoroughly enjoyed the massage. Very soothing and relaxing… She clearly knows her stuff and I would recommend her to anyone. It was an absolute pleasure to meet the whole Sereniti team.
I’m actually obsessed with this place! Prices are really reasonable and staff are really flexible with times and treatments. Really chilled environment with lots of knowledge to be shared.
I went to a salt room for the first time in my life. I really liked it. Everything was great. Service is the best of the best.
Great peaceful place and the staff go above and beyond to help you. Highly recommend this place 10/10 on every aspect.
A lovely place to try different holistic therapies or just to chill out with a hot drink. 100% recommended.
Absolutely love this place. The salt room really is amazing.
Unique experience with great benefits. Recommended.
I had an amazing few hours at Sereniti. I walked in feeling stressed, sad and a whole host of negative icky emotions. I walked out feeling so much more positive, grounded and centred.
Super relaxing and friendly environment (fell asleep both times!). Michelle is very knowledgable and great at chatting through the treatments and other general well-being advice.
Michelle is amazing at what she does and makes you feel really at ease as soon as you step through the door. We went in the infrared sauna and the salt room. I felt the most relaxed I have in a very long time.
What an amazing place and wonderful experience! From the second you walk into the building you feel the healing energy. The salt room itself is so peaceful and tranquil, you feel like you’ve stepped into another world.
Had an amazing session in the salt room. It was such a lovely relaxing experience. I was totally in another zone for 1 hour! The therapist really spends the time explaining everything to you.
An amazing place that we discovered, centre for loads of types of holistic therapies, great central location. Absolutely amazing relaxing atmosphere inside. Definitely will return. Very warm welcome from Michelle.
Newcastle’s best kept secret! Gorgeous, calming, relaxing retreat and I could’ve stayed in the salt room for hours. Love it!
Every one of the therapists are not only very good at their specialities, but they are such genuinely lovely people that you feel you’ve known them for a lot longer than your treatment time would dictate.
Well worth a visit, with or without any ailments! Great environment to relax and unwind.
From the Sereniti journal
View all postsFrequently asked questions
What happens at a first consultation?
We talk through your goals and requirements and recommend the therapies most likely to help, from our full range. Some clients start with bioresonance testing, but it isn’t a required first step for everyone.
How many sessions do most people need?
It depends on your goal. Recovery and performance plans are often several sessions; general wellness visits can be one off. Your practitioner will set expectations at the consultation.
Is hyperbaric oxygen therapy safe?
Yes, when run by trained practitioners in a properly maintained chamber, which is how every mHBOT session here is run. We’ll also flag anything in your history that is a contraindication.
Can I combine therapies in one visit?
Often, yes — PEMF and red light are commonly paired, for example. Your practitioner will advise which combinations are beneficial for you.